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Erin Grace Coaching
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Visioning & Strategic Planning
1-1 Coaching
Workplace Well-being
Monthly Musings
Let's Chat
Erin Grace Coaching
Home
About
Visioning & Strategic Planning
1-1 Coaching
Workplace Well-being
Monthly Musings
Let's Chat
Home
About
Visioning & Strategic Planning
1-1 Coaching
Workplace Well-being
Monthly Musings
Let's Chat

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Thank you!
Sitting back and enjoying Okanagan life. πŸ’•πŸ’•πŸ’•
“Wherever you go, there you are” -Jon Kabat-Zinn πŸ’•
What is coaching anyways? ​​​​​​​​ ​​​​​​​​ ‘Coaching is a catalyzing relationship that accelerates the process of great performance; it’s about individuals’ and/or organizations’ identifying purpose and living out of that pur
Mindfulness Moment:​​​​​​​​ ​​​​​​​​ Are you spending a lot of your day thinking about the past and planning for the future? Welcome to being human! Our minds are hard-wired towards over-thinking. This isn't necessarily a bad thing, it helps us learn
Brené Brown's "Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone" is such a powerful read. She reminds us that true belonging only happens when we show up as our imperfect and authentic selves. ​​​​​
In a culture that tells us “don’t cry”, “keep your chin up”, “you have so much to be happy about”, it can be hard to lean into our pain and even to acknowledge that we aren’t okay. There is no shame her

Erin Grace Coaching, Vancouver, BC

  • Mindfulness and Self-Compassion Workplace Well-being Workshops

  • 1-1 Coaching

Working from the unceded territory of the xΚ·mΙ™ΞΈkΚ·Ι™yΜ“Ι™m (Musqueam), SαΈ΅wxΜ±wΓΊ7mesh Úxwumixw (Squamish) and sΙ™lΜ“ilwΙ™taɁɬ (Tsleil-Waututh) First Nations

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